Start your day with a little cheer.

The Suffern High School Varsity Cheerleading squad stopped time recently as it took plart in the Mannequin Challenge, the internet trend started by students in Jacksonville, Florida, where a group takes on elaborate poses in stop-motion.

The challenge kicked off the Suffern squad’s new season. The Cheer squad also took part in Onesie Day at Suffern High School the end of October to finish out the fall season.

The Mannequin Challenge is especially popular with college and professional sports teams.

Suffern Cheer takes on the #mannequinchallenge as a start to the new season! pic.twitter.com/UmdKjRZltD

— Suffern Cheerleading (@sufferncheer) November 16, 2016

Onesie day at school in celebration of our last game! What an incredible season it’s been!!

A photo posted by Suffern Varisty Cheer (@sufferncheerleading) on Oct 28, 2016 at 8:41pm PDT

Suffern Cheerleading also has a squad fundraiser set for Saturday afternoon, November 19, at Pinot’s Palette in Ridgewood. Doors open at 2:30 p.m. for the 3-5 p.m. event, which will include painting and snacks and plenty of fun. The cost is $40 with a portion of the proceeds going to the squad. Seats are limited so reserve a spot.

Come support Suffern Cheer with a fun afternoon of painting on Saturday, November 19th!! You don’t need to be an artist as amazing step by step instructions are given! Doors open at 2:30pm for snacks and painting starts promptly at 3pm $40 includes all paint supplies, instructions, and snacks!! Suffern Cheer will receive a portion of the proceeds depending on the number of participants. Seats are limited so reserve your spot today! Link to sign up is in our bio, look for us on the calendar for November 19th!! Hope to see you there (:

A photo posted by Suffern Varisty Cheer (@sufferncheerleading) on Nov 16, 2016 at 2:17pm PST